FAQ
What is Story Coaching?
Often, we get stuck living out our response to the most painful parts of our past, and find that the Shalom that we were made for feels far out of reach. I will come alongside you as you explore the stories of harm and heartache that have deeply impacted how you relate to yourself, others, and the world, and help you discover the path forward to healing out of that story.
What happens in my first coaching meeting?
I offer a free, 30 minute initial consultation over Zoom where we can explore together whether we are a good fit. In our first full session, we'll collaborate to discover your goals and current struggles, and create a plan for care and pursuing healing.
How often will we meet and for what duration?
I recommend weekly sessions for the first 12 weeks as a means of facilitating trust and consistency and building momentum for measurable growth and healing. Most people benefit from a second set of 12 weekly sessions to really explore and solidify the changes they are experiencing. We will have regular check-ins about your goals and progress.
What are your offerings?
I am trained and experienced in narrative focused trauma care (also known as story work), pastoral counseling, and mind-body integration. I use all these approaches in both individual sessions and group story work. Reach out if you would like to know more about current and upcoming group offerings. All offerings except for intensives are over Zoom.
How much does a session cost?
*Individual sessions are 55 minutes and $175 per session.
*Group sessions are 90 minutes and $90 per person per group meeting.
*Weekend intensives are typically 6 hours split over two days and $195 per hour.
PLEASE NOTE: I am not a licensed therapist or mental health provider and therefore cannot accept any health insurance. All payments are self-pay via Zelle, Venmo, or Credit/Debit Card.